Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 10:59 AM
✅
304kj
62rpm
55%
19mph
Friday 2/2/24 @ 5:51 PM
241kj
66rpm
48%
18mph
Sunday 7/23/23 @ 12:53 PM
✅
99kj
82rpm
46%
20mph
Saturday 12/23/23 @ 7:15 PM
80kj
83rpm
42%
18mph
Thursday 4/20/23 @ 9:58 AM
✅
279kj
64rpm
51%
18mph
Saturday 4/17/21 @ 9:24 PM
218kj
72rpm
44%
17mph
Tuesday 3/8/22 @ 10:59 AM
207kj
53rpm
53%
16mph
Tuesday 3/8/22 @ 10:53 AM
✅
274kj
78rpm
46%
19mph
Thursday 6/17/21 @ 10:27 AM
✅
200kj
120rpm
0%
0mph
Sunday 6/13/21 @ 3:54 PM
186kj
61rpm
47%
16mph
Wednesday 2/24/21 @ 11:1 AM
302kj
126rpm
0%
0mph
Tuesday 3/16/21 @ 10:42 PM
✅
362kj
72rpm
47%
18mph
Tuesday 3/16/21 @ 10:3 AM
✅
434kj
144rpm
0%
0mph
Tuesday 2/2/21 @ 4:32 PM
298kj
70rpm
44%
17mph
Sunday 12/20/20 @ 1:3 PM
✅
194kj
140rpm
0%
0mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
481kj
159rpm
0%
0mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Tuesday 11/24/20 @ 12:26 PM
✅
327kj
157rpm
0%
0mph
Thursday 7/16/20 @ 5:3 PM
209kj
70rpm
45%
17mph
theholyhustler
nowhereville
82
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
74