Shake and Bake

Workouts

Saturday 11/4/23 @ 2:7 PM
✅
569kj
61rpm
63%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
548kj
59rpm
64%
21mph
Monday 2/15/21 @ 11:8 PM
✅
379kj
173rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 AM
230kj
66rpm
48%
17mph
Monday 1/9/23 @ 11:58 PM
167kj
38rpm
62%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:56 PM
✅
204kj
52rpm
53%
16mph
Thursday 12/8/22 @ 11:0 AM
✅
151kj
52rpm
47%
13mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 1:13 PM
123kj
51rpm
51%
15mph
Wednesday 6/15/22 @ 11:27 AM
✅
157kj
44rpm
53%
13mph
30 min 2000s Rock Ride
Ally Love
Wednesday 6/15/22 @ 11:25 AM
0kj
5rpm
57%
2mph
Saturday 12/12/20 @ 3:17 PM
✅
154kj
151rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
Thursday 7/15/21 @ 9:58 AM
223kj
126rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:28 PM
✅
451kj
64rpm
66%
23mph
Wednesday 1/6/21 @ 10:34 AM
✅
349kj
163rpm
0%
0mph
30 min 90s Ride
Ally Love
Friday 1/1/21 @ 4:7 PM
106kj
68rpm
45%
17mph
Thursday 11/26/20 @ 3:56 PM
481kj
159rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
Sunday 9/27/20 @ 1:49 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 9/27/20 @ 1:26 PM
✅
183kj
68rpm
47%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 569 kj
Saturday 11/4/23
548 kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
✅ 379 kj
Monday 2/15/21
230 kj
Thursday 7/16/20
30 min Hip Hop Ride
Alex Toussaint
167 kj
Monday 1/9/23
✅ 204 kj
Monday 1/9/23
30 min Holiday Ride
Emma Lovewell
✅ 151 kj
Thursday 12/8/22
123 kj
Tuesday 12/6/22
30 min 2000s Rock Ride
Ally Love
✅ 157 kj
Wednesday 6/15/22
0 kj
Wednesday 6/15/22
15 min Low Impact Ride
Emma Lovewell
✅ 154 kj
Saturday 12/12/20
54 kj
Wednesday 6/17/20
30 min Spice Girls Ride
Leanne Hainsby
223 kj
Thursday 7/15/21
✅ 451 kj
Tuesday 7/13/21
30 min 90s Ride
Ally Love
✅ 349 kj
Wednesday 1/6/21
106 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
481 kj
Thursday 11/26/20
✅ 553 kj
Thursday 11/26/20
30 min Classic Rock Ride
Hannah Corbin
kj
Sunday 9/27/20
✅ 183 kj
Sunday 9/27/20