Shake and Bake

Workouts

Friday 3/12/21 @ 11:37 AM
90kj
72rpm
37%
14mph
20 min HIIT Ride
Alex Toussaint
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Thursday 11/19/20 @ 10:53 PM
✅
188kj
71rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 5:3 PM
✅
191kj
73rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Sunday 9/13/20 @ 4:25 PM
✅
133kj
69rpm
42%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 8:14 PM
✅
156kj
73rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:13 PM
✅
166kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Monday 3/16/20 @ 9:45 PM
✅
154kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Tuesday 10/22/19 @ 9:39 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:37 PM
✅
kj
rpm
%
0mph
Saturday 3/23/19 @ 9:12 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/3/19 @ 5:38 AM
✅
kj
rpm
%
0mph
Tuesday 11/13/18 @ 11:31 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 10/19/18 @ 9:44 PM
✅
0kj
0rpm
100%
0mph

Workouts

20 min HIIT Ride
Alex Toussaint
90 kj
Friday 3/12/21
✅ 318 kj
Friday 3/12/21
30 min Beyoncé Ride
Ally Love
✅ 188 kj
Thursday 11/19/20
0 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 191 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 133 kj
Sunday 9/13/20
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
✅ 156 kj
Monday 8/17/20
kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 166 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 154 kj
Monday 3/16/20
0 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
kj
Tuesday 10/22/19
✅ kj
Sunday 10/6/19
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 3/23/19
✅ kj
Sunday 3/3/19
45 min Live DJ Ride
Robin Arzón
kj
Tuesday 11/13/18
✅ 0 kj
Friday 10/19/18