Shake and Bake
Workouts
Friday 3/3/23 @ 6:7 PM
✅
410kj
87rpm
42%
19mph
Tuesday 5/11/21 @ 3:49 PM
315kj
87rpm
38%
17mph
Tuesday 2/21/23 @ 5:8 PM
✅
365kj
86rpm
41%
18mph
Thursday 5/6/21 @ 1:8 PM
306kj
87rpm
38%
17mph
Thursday 2/23/23 @ 4:49 PM
✅
371kj
89rpm
40%
18mph
Tuesday 5/4/21 @ 3:38 PM
292kj
86rpm
38%
17mph
Thursday 2/16/23 @ 7:24 PM
✅
99kj
86rpm
33%
15mph
Thursday 11/5/20 @ 1:9 PM
83kj
81rpm
32%
14mph
Tuesday 1/24/23 @ 12:13 AM
✅
125kj
81rpm
39%
16mph
Thursday 2/4/21 @ 2:9 PM
84kj
76rpm
35%
14mph
Sunday 1/22/23 @ 9:3 PM
✅
213kj
86rpm
39%
17mph
Sunday 4/25/21 @ 5:13 PM
194kj
81rpm
39%
17mph
Saturday 1/21/23 @ 9:55 PM
✅
205kj
85rpm
46%
20mph
Wednesday 12/14/22 @ 12:32 PM
109kj
97rpm
38%
18mph
Monday 2/14/22 @ 5:35 PM
✅
165kj
87rpm
41%
18mph
Thursday 1/20/22 @ 5:49 PM
133kj
78rpm
41%
17mph
Monday 1/3/22 @ 5:47 PM
✅
265kj
81rpm
44%
19mph
Friday 12/31/21 @ 8:9 PM
208kj
84rpm
39%
17mph
Saturday 7/3/21 @ 10:3 AM
✅
215kj
82rpm
39%
17mph
Tuesday 7/27/21 @ 9:27 PM
206kj
81rpm
40%
17mph
Workouts
306
kj
Thursday 5/6/21
292
kj
Tuesday 5/4/21
194
kj
Sunday 4/25/21
208
kj
Friday 12/31/21