Shake and Bake
Workouts
Wednesday 6/8/22 @ 5:12 PM
69kj
42rpm
50%
13mph
Monday 6/6/22 @ 9:26 PM
✅
141kj
74rpm
43%
17mph
Wednesday 3/16/22 @ 1:30 PM
0kj
0rpm
45%
0mph
Tuesday 2/15/22 @ 2:3 PM
✅
140kj
76rpm
43%
17mph
Monday 8/23/21 @ 7:16 PM
67kj
53rpm
41%
13mph
Monday 8/2/21 @ 2:24 PM
✅
147kj
78rpm
41%
17mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Wednesday 7/14/21 @ 2:59 PM
✅
228kj
84rpm
41%
18mph
Tuesday 7/6/21 @ 2:28 PM
101kj
52rpm
41%
13mph
Sunday 7/18/21 @ 3:39 PM
✅
214kj
75rpm
43%
17mph
Sunday 5/23/21 @ 2:23 PM
139kj
62rpm
41%
15mph
Monday 5/17/21 @ 6:9 PM
✅
239kj
78rpm
44%
18mph
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Monday 4/12/21 @ 2:31 PM
✅
275kj
75rpm
48%
19mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Monday 2/8/21 @ 6:11 PM
✅
263kj
80rpm
46%
19mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
379kj
78rpm
46%
18mph
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Wednesday 1/13/21 @ 6:54 PM
✅
270kj
72rpm
51%
19mph
Workouts
108
kj
Thursday 7/22/21