Shake and Bake

Workouts

Friday 6/10/22 @ 9:45 PM
102kj
62rpm
34%
11mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 6:52 PM
✅
223kj
74rpm
44%
17mph
Saturday 11/17/18 @ 6:43 PM
122kj
87rpm
30%
14mph
30 min Queen Rock Ride
Denis Morton
Wednesday 2/17/21 @ 7:18 AM
✅
253kj
84rpm
43%
18mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
102 kj
Friday 6/10/22
✅ 223 kj
Thursday 6/23/22
30 min Queen Rock Ride
Denis Morton
122 kj
Saturday 11/17/18
✅ 253 kj
Wednesday 2/17/21