Shake and Bake

Workouts

Saturday 11/30/19 @ 4:32 PM
93kj
82rpm
38%
16mph
15 min Tabata Ride
Alex Toussaint
Tuesday 1/3/23 @ 10:45 AM
βœ…
108kj
85rpm
40%
17mph
Saturday 9/19/20 @ 11:54 AM
363kj
85rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 1:10 PM
βœ…
451kj
83rpm
44%
18mph
Friday 12/10/21 @ 2:6 PM
156kj
77rpm
37%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 7/22/21 @ 9:34 AM
βœ…
215kj
83rpm
43%
18mph
Saturday 1/16/21 @ 12:58 PM
490kj
83rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 2:52 PM
βœ…
558kj
81rpm
42%
18mph
Friday 7/3/20 @ 1:25 PM
259kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 10:29 AM
βœ…
307kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 5:15 PM
89kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/7/21 @ 1:0 AM
βœ…
94kj
81rpm
39%
16mph
Saturday 12/5/20 @ 12:54 PM
372kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 9:11 PM
βœ…
419kj
85rpm
39%
17mph
Wednesday 1/13/21 @ 9:12 PM
βœ…
230kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 8:59 PM
225kj
82rpm
42%
18mph
Thursday 10/10/19 @ 7:24 PM
85kj
79rpm
38%
15mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 6:53 PM
βœ…
97kj
81rpm
40%
16mph
Friday 1/17/20 @ 1:20 AM
βœ…
226kj
71rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:52 PM
217kj
80rpm
42%
17mph

Workouts

15 min Tabata Ride
Alex Toussaint
93 kj
Saturday 11/30/19
βœ… 108 kj
Tuesday 1/3/23
60 min Power Zone Ride
Matt Wilpers
363 kj
Saturday 9/19/20
βœ… 451 kj
Friday 4/15/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
156 kj
Friday 12/10/21
βœ… 215 kj
Thursday 7/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
490 kj
Saturday 1/16/21
βœ… 558 kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
259 kj
Friday 7/3/20
βœ… 307 kj
Monday 3/8/21
15 min Low Impact Ride
Emma Lovewell
89 kj
Wednesday 6/17/20
βœ… 94 kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
372 kj
Saturday 12/5/20
βœ… 419 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 230 kj
Wednesday 1/13/21
225 kj
Friday 1/1/21
15 min Hip Hop Ride
Robin ArzΓ³n
85 kj
Thursday 10/10/19
βœ… 97 kj
Saturday 4/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 226 kj
Friday 1/17/20
217 kj
Sunday 1/19/20