Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:41 PM
203kj
93rpm
30%
14mph
Thursday 1/2/20 @ 11:55 PM
✅
260kj
88rpm
36%
16mph
Thursday 12/17/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Friday 12/18/20 @ 4:8 AM
235kj
66rpm
50%
18mph
Sunday 12/6/20 @ 3:10 PM
✅
102kj
73rpm
43%
17mph
Friday 1/3/20 @ 12:57 AM
97kj
74rpm
43%
17mph
Wednesday 6/17/20 @ 4:59 PM
114kj
67rpm
49%
18mph
Tuesday 8/20/19 @ 3:1 AM
✅
120kj
64rpm
52%
18mph
Wednesday 6/3/20 @ 12:51 PM
315kj
85rpm
35%
15mph
Friday 9/27/19 @ 4:3 AM
✅
435kj
82rpm
41%
18mph
Sunday 3/22/20 @ 5:30 PM
133kj
75rpm
42%
17mph
Friday 4/17/20 @ 4:21 AM
✅
145kj
69rpm
47%
17mph
Wednesday 2/12/20 @ 11:41 PM
0kj
13rpm
25%
2mph
Sunday 8/11/19 @ 4:15 AM
✅
124kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:20 AM
226kj
71rpm
47%
18mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Wednesday 11/13/19 @ 8:1 PM
184kj
75rpm
41%
16mph
Tuesday 10/29/19 @ 8:40 PM
✅
225kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 9:8 PM
109kj
73rpm
45%
17mph
Sunday 12/8/19 @ 5:41 AM
✅
140kj
74rpm
48%
19mph
Workouts
203
kj
Tuesday 1/26/21
315
kj
Wednesday 6/3/20
109
kj
Tuesday 12/3/19