Shake and Bake

Workouts

Friday 1/21/22 @ 9:25 PM
330kj
81rpm
49%
20mph
30 min David Bowie Ride
Jess King
Saturday 1/29/22 @ 3:52 AM
✅
341kj
80rpm
50%
21mph
Tuesday 3/2/21 @ 6:44 PM
308kj
79rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:31 PM
✅
351kj
74rpm
54%
21mph
Friday 2/5/21 @ 6:39 PM
✅
294kj
74rpm
49%
19mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 1:0 AM
170kj
78rpm
39%
16mph
Monday 2/1/21 @ 11:44 PM
490kj
75rpm
52%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 4:15 PM
✅
589kj
81rpm
53%
22mph
Sunday 1/17/21 @ 8:36 PM
✅
309kj
81rpm
48%
20mph
30 min Low Impact Ride
Emma Lovewell
Monday 1/4/21 @ 2:27 AM
17kj
86rpm
25%
11mph
Monday 1/11/21 @ 12:49 AM
333kj
83rpm
48%
20mph
30 min Miley Cyrus Ride
Jess King
Thursday 1/14/21 @ 5:15 PM
✅
368kj
82rpm
51%
21mph
Wednesday 11/11/20 @ 8:21 PM
✅
324kj
77rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/24/20 @ 1:56 AM
318kj
76rpm
50%
20mph
Saturday 2/11/17 @ 11:59 PM
✅
353kj
86rpm
49%
21mph
30 min Metrics Ride
Ally Love
Tuesday 2/28/17 @ 3:38 PM
312kj
76rpm
50%
20mph
Friday 1/20/17 @ 3:28 PM
460kj
83rpm
47%
20mph
45 min Metrics Ride
Ally Love
Friday 1/20/17 @ 3:30 PM
✅
463kj
76rpm
49%
20mph
Tuesday 1/3/17 @ 3:46 PM
✅
222kj
65rpm
46%
16mph
45 min Saddle Up Ride
Matt Wilpers
Wednesday 1/4/17 @ 2:4 AM
kj
rpm
%
0mph

Workouts

30 min David Bowie Ride
Jess King
330 kj
Friday 1/21/22
✅ 341 kj
Saturday 1/29/22
30 min Club Bangers Ride
Alex Toussaint
308 kj
Tuesday 3/2/21
✅ 351 kj
Saturday 1/30/21
30 min The Jess King Experience
Jess King
✅ 294 kj
Friday 2/5/21
170 kj
Friday 1/29/21
45 min The Beatles Ride Vol. 2
Denis Morton
490 kj
Monday 2/1/21
✅ 589 kj
Saturday 12/26/20
30 min Low Impact Ride
Emma Lovewell
✅ 309 kj
Sunday 1/17/21
17 kj
Monday 1/4/21
30 min Miley Cyrus Ride
Jess King
333 kj
Monday 1/11/21
✅ 368 kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Wednesday 11/11/20
318 kj
Tuesday 11/24/20
30 min Metrics Ride
Ally Love
✅ 353 kj
Saturday 2/11/17
312 kj
Tuesday 2/28/17
45 min Metrics Ride
Ally Love
460 kj
Friday 1/20/17
✅ 463 kj
Friday 1/20/17
45 min Saddle Up Ride
Matt Wilpers
✅ 222 kj
Tuesday 1/3/17
kj
Wednesday 1/4/17