Shake and Bake

Workouts

Friday 12/8/23 @ 3:23 AM
✅
170kj
65rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/13/24 @ 8:35 PM
150kj
62rpm
70%
22mph
Wednesday 6/1/22 @ 2:29 AM
174kj
68rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/20/22 @ 1:46 PM
✅
265kj
88rpm
42%
19mph
Monday 1/20/20 @ 7:11 PM
✅
513kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 10/19/20 @ 9:45 PM
455kj
91rpm
43%
20mph
Tuesday 2/4/20 @ 6:3 PM
✅
509kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/4/20 @ 12:41 PM
406kj
82rpm
44%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 170 kj
Friday 12/8/23
150 kj
Saturday 1/13/24
30 min Club Bangers Ride
Alex Toussaint
174 kj
Wednesday 6/1/22
✅ 265 kj
Monday 6/20/22
45 min Club Bangers Ride
Alex Toussaint
✅ 513 kj
Monday 1/20/20
455 kj
Monday 10/19/20
45 min Hip Hop Ride
Alex Toussaint
✅ 509 kj
Tuesday 2/4/20
406 kj
Tuesday 2/4/20