Shake and Bake

Workouts

Sunday 9/18/22 @ 10:57 PM
127kj
76rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Sunday 8/14/22 @ 7:37 PM
99kj
70rpm
39%
15mph
Tuesday 8/16/22 @ 10:1 AM
114kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/15/22 @ 8:52 PM
98kj
70rpm
39%
15mph
Sunday 2/13/22 @ 9:9 PM
0kj
0rpm
68%
0mph
30 min Pop Ride
Robin Arzón
Sunday 2/13/22 @ 9:5 PM
133kj
75rpm
36%
14mph
Thursday 1/13/22 @ 12:0 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 11:52 PM
148kj
74rpm
39%
15mph

Workouts

20 min Pop Ride
Robin Arzón
127 kj
Sunday 9/18/22
99 kj
Sunday 8/14/22
20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 8/16/22
98 kj
Monday 8/15/22
30 min Pop Ride
Robin Arzón
0 kj
Sunday 2/13/22
133 kj
Sunday 2/13/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/13/22
148 kj
Wednesday 1/12/22