Shake and Bake
Workouts
Monday 6/27/22 @ 7:16 PM
296kj
70rpm
52%
19mph
Saturday 6/25/22 @ 1:32 PM
✅
386kj
74rpm
56%
22mph
Wednesday 3/16/22 @ 7:54 PM
273kj
80rpm
46%
19mph
Thursday 5/12/22 @ 10:45 PM
✅
403kj
81rpm
54%
22mph
Wednesday 3/30/22 @ 7:33 PM
280kj
76rpm
48%
19mph
Tuesday 4/5/22 @ 4:45 PM
✅
380kj
81rpm
52%
22mph
Tuesday 3/15/22 @ 11:6 PM
154kj
73rpm
46%
18mph
Tuesday 3/15/22 @ 8:43 PM
✅
255kj
79rpm
54%
22mph
Wednesday 1/12/22 @ 6:26 PM
266kj
73rpm
49%
18mph
Tuesday 1/11/22 @ 11:27 PM
✅
387kj
81rpm
53%
22mph
Tuesday 9/28/21 @ 8:48 PM
281kj
71rpm
51%
19mph
Tuesday 10/26/21 @ 4:32 PM
✅
356kj
75rpm
54%
21mph
Tuesday 8/10/21 @ 8:48 PM
285kj
77rpm
48%
19mph
Friday 10/15/21 @ 9:13 PM
✅
391kj
79rpm
53%
22mph
Tuesday 10/12/21 @ 11:14 PM
295kj
65rpm
53%
19mph
Monday 2/15/21 @ 3:3 PM
✅
352kj
70rpm
56%
21mph
Thursday 7/29/21 @ 9:47 PM
276kj
75rpm
48%
19mph
Tuesday 10/5/21 @ 8:50 PM
✅
394kj
78rpm
55%
22mph
Wednesday 8/18/21 @ 8:53 PM
244kj
67rpm
47%
17mph
Friday 8/6/21 @ 1:42 PM
✅
405kj
84rpm
52%
22mph
Workouts
244
kj
Wednesday 8/18/21