Shake and Bake
Workouts
Monday 10/16/23 @ 9:49 PM
270kj
74rpm
47%
19mph
Wednesday 10/18/23 @ 11:36 AM
✅
370kj
78rpm
52%
21mph
Monday 6/27/22 @ 7:16 PM
296kj
70rpm
52%
19mph
Wednesday 7/6/22 @ 12:24 PM
✅
407kj
76rpm
56%
22mph
Tuesday 8/10/21 @ 8:48 PM
✅
285kj
77rpm
48%
19mph
Wednesday 3/2/22 @ 1:8 PM
209kj
71rpm
45%
17mph
Wednesday 2/9/22 @ 11:37 PM
✅
256kj
79rpm
45%
18mph
Thursday 2/10/22 @ 12:54 PM
230kj
70rpm
47%
18mph