Shake and Bake

Workouts

Wednesday 8/18/21 @ 8:53 PM
✅
244kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/29/21 @ 5:47 PM
212kj
76rpm
43%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 244 kj
Wednesday 8/18/21
212 kj
Thursday 7/29/21