Shake and Bake

Workouts

Wednesday 12/30/20 @ 4:10 PM
✅
172kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 9/17/21 @ 5:19 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 9:40 PM
✅
162kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 9/2/21 @ 12:27 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 10:36 AM
✅
121kj
74rpm
42%
16mph
20 min Pop Ride
Hannah Frankson
Saturday 5/22/21 @ 9:19 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Wednesday 12/30/20
kj
Friday 9/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 162 kj
Friday 1/1/21
kj
Thursday 9/2/21
20 min Pop Ride
Hannah Frankson
✅ 121 kj
Monday 3/8/21
kj
Saturday 5/22/21