Shake and Bake
Workouts
Monday 5/16/22 @ 8:13 PM
167kj
76rpm
39%
16mph
Sunday 5/29/22 @ 4:41 PM
✅
251kj
77rpm
46%
18mph
Sunday 8/1/21 @ 2:44 PM
204kj
78rpm
41%
17mph
Saturday 10/23/21 @ 2:57 PM
✅
252kj
73rpm
47%
18mph
Saturday 3/27/21 @ 2:13 PM
28kj
82rpm
36%
15mph
Friday 6/25/21 @ 2:29 PM
✅
282kj
74rpm
50%
19mph
Monday 1/18/21 @ 6:31 PM
200kj
62rpm
40%
13mph
Tuesday 6/22/21 @ 11:2 PM
✅
324kj
73rpm
43%
16mph
Wednesday 12/30/20 @ 4:10 PM
172kj
76rpm
40%
16mph
Sunday 1/10/21 @ 3:5 PM
✅
275kj
78rpm
48%
19mph
Sunday 1/24/21 @ 7:8 PM
141kj
67rpm
47%
17mph
Monday 2/1/21 @ 11:59 AM
✅
163kj
72rpm
47%
18mph
Friday 1/15/21 @ 12:7 AM
120kj
72rpm
42%
16mph
Saturday 1/23/21 @ 10:34 PM
✅
159kj
73rpm
47%
18mph
Monday 1/11/21 @ 3:5 PM
187kj
76rpm
41%
16mph
Wednesday 1/6/21 @ 11:6 AM
✅
243kj
78rpm
45%
18mph
Wednesday 1/6/21 @ 3:30 PM
180kj
76rpm
40%
16mph
Tuesday 11/24/20 @ 1:50 PM
✅
211kj
77rpm
43%
17mph
Workouts
204
kj
Sunday 8/1/21
200
kj
Monday 1/18/21
187
kj
Monday 1/11/21