Shake and Bake
VS
Workouts
Monday 5/17/21 @ 4:33 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 8:23 PM
✅
20kj
84rpm
31%
14mph
Thursday 7/13/23 @ 10:36 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 7:53 PM
✅
182kj
76rpm
48%
19mph
Thursday 2/16/23 @ 10:9 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 3:43 PM
✅
181kj
77rpm
46%
19mph
Saturday 1/1/22 @ 2:11 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 12:45 AM
✅
148kj
86rpm
40%
17mph
Wednesday 9/21/22 @ 3:40 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 8:32 PM
✅
232kj
77rpm
44%
18mph
Wednesday 10/13/21 @ 10:40 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 12:39 AM
✅
245kj
75rpm
46%
18mph
Thursday 10/7/21 @ 9:40 AM
0kj
0rpm
19%
0mph
Wednesday 10/6/21 @ 10:47 PM
✅
260kj
71rpm
48%
18mph
Saturday 6/13/20 @ 4:38 PM
0kj
0rpm
0%
0mph
Tuesday 9/7/21 @ 6:25 PM
✅
256kj
78rpm
45%
18mph
Monday 8/30/21 @ 5:50 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 6:16 PM
✅
251kj
72rpm
47%
18mph
Thursday 7/16/20 @ 2:16 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 3:51 PM
✅
238kj
79rpm
45%
18mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
nashville47
Nashville TN
27
🔥
Workouts
kj
Wednesday 9/21/22