Shake and Bake
Workouts
Tuesday 2/2/21 @ 5:31 PM
✅
216kj
76rpm
43%
17mph
Friday 1/22/21 @ 4:50 PM
168kj
83rpm
37%
16mph
Monday 1/4/21 @ 5:38 PM
✅
198kj
83rpm
39%
17mph
Monday 12/28/20 @ 12:27 AM
194kj
84rpm
39%
17mph
Saturday 12/26/20 @ 2:59 PM
✅
187kj
78rpm
39%
16mph
Sunday 12/27/20 @ 2:41 PM
170kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 1:30 PM
181kj
78rpm
40%
16mph
Sunday 12/13/20 @ 5:1 PM
✅
191kj
82rpm
39%
17mph
Thursday 11/26/20 @ 2:3 PM
✅
197kj
70rpm
45%
16mph
Monday 11/16/20 @ 2:43 PM
156kj
66rpm
40%
14mph
Saturday 11/21/20 @ 4:34 PM
✅
214kj
76rpm
44%
17mph
Tuesday 11/24/20 @ 1:6 PM
170kj
82rpm
37%
16mph
Thursday 9/10/20 @ 5:25 PM
✅
172kj
66rpm
45%
16mph
Monday 9/14/20 @ 3:9 PM
5kj
83rpm
27%
12mph
Saturday 9/5/20 @ 4:46 PM
✅
112kj
62rpm
45%
14mph
Friday 9/11/20 @ 4:2 PM
107kj
57rpm
35%
10mph
Monday 9/7/20 @ 2:27 PM
✅
202kj
73rpm
44%
17mph
Wednesday 9/2/20 @ 4:4 PM
156kj
72rpm
40%
15mph
Friday 8/7/20 @ 2:56 PM
✅
178kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 3:39 PM
122kj
60rpm
38%
12mph
Workouts
194
kj
Monday 12/28/20
170
kj
Sunday 12/27/20
5
kj
Monday 9/14/20
107
kj
Friday 9/11/20
156
kj
Wednesday 9/2/20
122
kj
Wednesday 8/12/20