Shake and Bake

Workouts

Sunday 1/10/21 @ 7:23 PM
βœ…
266kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
131kj
59rpm
41%
12mph
Tuesday 9/29/20 @ 10:55 PM
βœ…
270kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:25 PM
152kj
58rpm
45%
14mph
Monday 8/10/20 @ 12:0 PM
βœ…
162kj
85rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 8:54 PM
93kj
66rpm
40%
14mph
Monday 4/20/20 @ 4:29 PM
βœ…
186kj
83rpm
46%
19mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:25 PM
106kj
68rpm
41%
15mph
Saturday 6/6/20 @ 9:54 PM
βœ…
263kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 9:11 PM
129kj
62rpm
39%
13mph
Tuesday 6/9/20 @ 11:18 AM
βœ…
170kj
81rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 9:35 PM
61kj
63rpm
39%
12mph
Friday 4/24/20 @ 7:25 PM
βœ…
274kj
76rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 8:33 PM
144kj
62rpm
42%
14mph
Sunday 5/10/20 @ 5:35 PM
βœ…
273kj
83rpm
45%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 1:55 PM
119kj
62rpm
40%
12mph
Sunday 5/10/20 @ 4:56 PM
βœ…
269kj
87rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 9:32 PM
90kj
59rpm
39%
12mph
Sunday 3/29/20 @ 3:21 PM
βœ…
257kj
82rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 9:5 PM
105kj
63rpm
37%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 266 kj
Sunday 1/10/21
131 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
βœ… 270 kj
Tuesday 9/29/20
152 kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
βœ… 162 kj
Monday 8/10/20
93 kj
Tuesday 8/18/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 186 kj
Monday 4/20/20
106 kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 263 kj
Saturday 6/6/20
129 kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
βœ… 170 kj
Tuesday 6/9/20
61 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
βœ… 274 kj
Friday 4/24/20
144 kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 273 kj
Sunday 5/10/20
119 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
βœ… 269 kj
Sunday 5/10/20
90 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
βœ… 257 kj
Sunday 3/29/20
105 kj
Friday 5/8/20