Shake and Bake

Workouts

Monday 7/27/20 @ 7:34 PM
✅
601kj
78rpm
55%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
Thursday 5/14/20 @ 2:22 PM
✅
198kj
76rpm
48%
19mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/1/20 @ 2:12 PM
124kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
456kj
81rpm
56%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 601 kj
Monday 7/27/20
151 kj
Wednesday 7/22/20
20 min Low Impact Ride
Alex Toussaint
✅ 198 kj
Thursday 5/14/20
124 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 456 kj
Saturday 5/16/20
221 kj
Saturday 5/16/20