Shake and Bake
Workouts
Thursday 2/10/22 @ 10:15 PM
136kj
77rpm
42%
17mph
Monday 1/31/22 @ 6:7 PM
✅
229kj
73rpm
53%
21mph
Saturday 11/14/20 @ 4:39 PM
226kj
80rpm
43%
18mph
Monday 11/8/21 @ 10:57 PM
✅
411kj
78rpm
56%
22mph
Thursday 7/16/20 @ 9:14 PM
224kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Thursday 9/3/20 @ 8:44 PM
224kj
80rpm
43%
17mph
Wednesday 6/9/21 @ 4:43 PM
✅
416kj
80rpm
55%
22mph
Saturday 2/13/21 @ 6:2 PM
181kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 10:53 PM
✅
423kj
82rpm
54%
22mph
Friday 10/25/19 @ 8:50 PM
186kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 11:45 PM
✅
352kj
78rpm
52%
21mph
Sunday 1/17/21 @ 4:27 PM
209kj
76rpm
43%
17mph
Thursday 1/21/21 @ 10:24 PM
✅
356kj
69rpm
57%
21mph
Saturday 1/9/21 @ 5:23 PM
195kj
67rpm
45%
16mph
Monday 1/4/21 @ 11:19 PM
✅
324kj
62rpm
60%
20mph
Saturday 10/3/20 @ 4:2 PM
195kj
72rpm
42%
16mph
Monday 10/5/20 @ 4:11 PM
✅
408kj
78rpm
55%
22mph
Friday 7/3/20 @ 4:22 PM
315kj
80rpm
41%
17mph
Friday 7/24/20 @ 4:39 PM
✅
527kj
75rpm
54%
21mph
Workouts
224
kj
Thursday 7/16/20
181
kj
Saturday 2/13/21
209
kj
Sunday 1/17/21
195
kj
Saturday 10/3/20
315
kj
Friday 7/3/20