Shake and Bake

Workouts

Sunday 1/2/22 @ 3:15 PM
✅
137kj
78rpm
42%
17mph
20 min Groove Ride
Emma Lovewell
Friday 2/18/22 @ 12:18 PM
91kj
72rpm
38%
14mph
Saturday 3/6/21 @ 3:5 PM
✅
180kj
74rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:56 PM
147kj
66rpm
40%
14mph
Thursday 7/16/20 @ 9:14 PM
✅
224kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 8:57 PM
176kj
80rpm
39%
16mph
Saturday 11/14/20 @ 4:39 PM
✅
226kj
80rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 2/10/21 @ 11:41 AM
124kj
77rpm
35%
14mph

Workouts

20 min Groove Ride
Emma Lovewell
✅ 137 kj
Sunday 1/2/22
91 kj
Friday 2/18/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 180 kj
Saturday 3/6/21
147 kj
Tuesday 3/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 224 kj
Thursday 7/16/20
176 kj
Thursday 8/13/20
30 min Beyoncé Ride
Ally Love
✅ 226 kj
Saturday 11/14/20
124 kj
Wednesday 2/10/21