Shake and Bake
Workouts
Friday 1/6/23 @ 9:43 PM
✅
341kj
73rpm
53%
20mph
Sunday 3/5/23 @ 2:27 PM
312kj
79rpm
48%
20mph
Thursday 1/21/21 @ 10:29 PM
✅
333kj
67rpm
55%
20mph
Tuesday 1/26/21 @ 11:24 PM
272kj
67rpm
50%
18mph
Tuesday 11/24/20 @ 5:50 PM
✅
308kj
68rpm
53%
20mph
Monday 1/18/21 @ 8:40 PM
227kj
62rpm
48%
16mph
Thursday 8/27/20 @ 12:4 AM
✅
302kj
72rpm
50%
19mph
Monday 8/31/20 @ 11:26 AM
215kj
59rpm
48%
15mph
Friday 8/7/20 @ 10:10 PM
✅
263kj
72rpm
56%
21mph
Thursday 8/13/20 @ 11:15 AM
182kj
71rpm
47%
17mph
Thursday 7/23/20 @ 10:34 PM
✅
515kj
77rpm
52%
21mph
Thursday 7/23/20 @ 11:18 AM
388kj
85rpm
43%
18mph
Wednesday 7/1/20 @ 11:25 PM
✅
332kj
85rpm
48%
20mph
Friday 6/26/20 @ 10:57 AM
293kj
86rpm
45%
19mph
Workouts
272
kj
Tuesday 1/26/21
227
kj
Monday 1/18/21
215
kj
Monday 8/31/20