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Shake and Bake
spintersw
Surrey
5
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36 🔥
Beat spintersw
Workouts
Next Workouts
Thursday 7/23/20 @ 7:41 AM
174
kj
81
rpm
44
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/21/20 @ 12:42 AM
✅
207
kj
81
rpm
47
%
20
mph
Friday 6/19/20 @ 4:57 AM
229
kj
85
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 4:26 PM
✅
294
kj
77
rpm
47
%
19
mph
Saturday 5/9/20 @ 8:37 AM
242
kj
83
rpm
43
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:1 PM
✅
298
kj
79
rpm
48
%
20
mph
Monday 4/27/20 @ 7:18 AM
256
kj
89
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
✅
281
kj
82
rpm
45
%
19
mph
Saturday 4/18/20 @ 8:15 AM
157
kj
87
rpm
41
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 4:28 PM
✅
181
kj
82
rpm
45
%
19
mph
Monday 3/16/20 @ 6:32 AM
172
kj
86
rpm
36
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:25 PM
✅
259
kj
80
rpm
44
%
18
mph
Tuesday 3/10/20 @ 6:37 AM
220
kj
88
rpm
39
%
17
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 3/10/20 @ 3:44 PM
✅
266
kj
86
rpm
43
%
19
mph
Friday 1/3/20 @ 4:51 AM
321
kj
82
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 12/21/19 @ 4:43 PM
✅
364
kj
82
rpm
43
%
18
mph
Friday 11/22/19 @ 11:0 AM
106
kj
90
rpm
38
%
17
mph
15 min Tabata Ride
Alex Toussaint
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Share
Saturday 12/14/19 @ 5:21 PM
✅
121
kj
81
rpm
43
%
18
mph
Saturday 11/23/19 @ 11:13 AM
321
kj
80
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/16/19 @ 2:57 PM
✅
368
kj
81
rpm
44
%
18
mph
Next Workouts
spintersw
Surrey
5
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36 🔥
Beat spintersw
Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
174
kj
Thursday 7/23/20
✅
207
kj
Tuesday 7/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
229
kj
Friday 6/19/20
✅
294
kj
Tuesday 5/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
242
kj
Saturday 5/9/20
✅
298
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
256
kj
Monday 4/27/20
✅
281
kj
Friday 4/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Saturday 4/18/20
✅
181
kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
172
kj
Monday 3/16/20
✅
259
kj
Sunday 3/15/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
220
kj
Tuesday 3/10/20
✅
266
kj
Tuesday 3/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
321
kj
Friday 1/3/20
✅
364
kj
Saturday 12/21/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
106
kj
Friday 11/22/19
✅
121
kj
Saturday 12/14/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
321
kj
Saturday 11/23/19
✅
368
kj
Saturday 11/16/19
Next Workouts