Shake and Bake
Workouts
Friday 11/18/22 @ 4:1 PM
64kj
81rpm
28%
12mph
Monday 11/21/22 @ 2:34 AM
✅
76kj
81rpm
31%
13mph
Friday 5/27/22 @ 1:30 AM
✅
185kj
81rpm
39%
16mph
Thursday 5/26/22 @ 1:24 PM
136kj
71rpm
38%
14mph
Tuesday 5/24/22 @ 1:5 AM
✅
116kj
73rpm
41%
16mph
Tuesday 5/24/22 @ 2:23 AM
96kj
70rpm
39%
15mph
Sunday 7/4/21 @ 2:17 AM
✅
80kj
74rpm
39%
15mph
Saturday 5/14/22 @ 9:9 PM
72kj
69rpm
40%
14mph
Wednesday 5/4/22 @ 1:53 AM
✅
78kj
75rpm
34%
13mph
Tuesday 5/3/22 @ 3:7 PM
63kj
72rpm
32%
12mph
Monday 4/11/22 @ 9:41 AM
✅
99kj
76rpm
37%
15mph
Monday 4/11/22 @ 10:42 PM
77kj
69rpm
36%
13mph
Monday 1/25/21 @ 3:8 AM
✅
153kj
78rpm
36%
15mph
Saturday 1/30/21 @ 5:37 PM
126kj
84rpm
32%
14mph
Friday 11/27/20 @ 2:40 AM
✅
267kj
79rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
225kj
74rpm
38%
15mph
Thursday 11/19/20 @ 1:47 AM
✅
256kj
78rpm
38%
16mph
Wednesday 11/18/20 @ 2:40 AM
202kj
80rpm
34%
14mph
Monday 11/9/20 @ 6:44 PM
✅
241kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 11:21 PM
184kj
80rpm
33%
14mph
Workouts
72
kj
Saturday 5/14/22
126
kj
Saturday 1/30/21
184
kj
Tuesday 11/10/20