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Shake and Bake
spinsparky6
Minnesota
13 π₯
Beat deerides2wine
VS
deerides2wine
Minnesota
0
Beat spinsparky6
Workouts
Next Workouts
Tuesday 5/10/22 @ 10:2 AM
β
95
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 6/5/22 @ 12:5 AM
69
kj
81
rpm
30
%
13
mph
Monday 5/23/22 @ 9:46 AM
β
95
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 12/9/21 @ 12:29 AM
68
kj
80
rpm
31
%
13
mph
Thursday 5/12/22 @ 9:53 AM
β
107
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/1/22 @ 12:15 AM
75
kj
82
rpm
31
%
13
mph
Monday 5/9/22 @ 9:51 AM
β
102
kj
85
rpm
35
%
15
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 8/1/21 @ 12:25 AM
75
kj
84
rpm
30
%
13
mph
Monday 5/9/22 @ 12:28 AM
β
119
kj
73
rpm
41
%
16
mph
20 min Grunge Ride
Sam Yo
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Share
Wednesday 2/2/22 @ 12:17 AM
90
kj
71
rpm
38
%
14
mph
Wednesday 5/4/22 @ 1:53 AM
β
78
kj
75
rpm
34
%
13
mph
20 min Recovery Ride
Bradley Rose
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Share
Tuesday 11/23/21 @ 12:8 AM
73
kj
79
rpm
32
%
13
mph
Tuesday 7/6/21 @ 2:32 AM
β
90
kj
71
rpm
42
%
16
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
Monday 7/12/21 @ 12:0 AM
68
kj
70
rpm
38
%
14
mph
Saturday 6/12/21 @ 10:6 PM
β
109
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/17/21 @ 11:39 PM
75
kj
77
rpm
33
%
13
mph
Sunday 1/3/21 @ 12:42 AM
β
140
kj
80
rpm
35
%
15
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 9/29/20 @ 9:10 PM
110
kj
75
rpm
33
%
13
mph
Friday 11/27/20 @ 2:40 AM
β
267
kj
79
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:58 PM
188
kj
80
rpm
33
%
14
mph
Next Workouts
spinsparky6
Minnesota
13 π₯
Beat deerides2wine
VS
deerides2wine
Minnesota
0
Beat spinsparky6
Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
95
kj
Tuesday 5/10/22
69
kj
Sunday 6/5/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
95
kj
Monday 5/23/22
68
kj
Thursday 12/9/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
107
kj
Thursday 5/12/22
75
kj
Tuesday 2/1/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
β
102
kj
Monday 5/9/22
75
kj
Sunday 8/1/21
20 min Grunge Ride
Sam Yo
View Class
Share
β
119
kj
Monday 5/9/22
90
kj
Wednesday 2/2/22
20 min Recovery Ride
Bradley Rose
View Class
Share
β
78
kj
Wednesday 5/4/22
73
kj
Tuesday 11/23/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
β
90
kj
Tuesday 7/6/21
68
kj
Monday 7/12/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
109
kj
Saturday 6/12/21
75
kj
Monday 5/17/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
140
kj
Sunday 1/3/21
110
kj
Tuesday 9/29/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
267
kj
Friday 11/27/20
188
kj
Thursday 11/26/20
Next Workouts