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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
23 🔥
Beat chunkowoods
VS
chunkowoods
MA
10
Beat spinninatclevel
Workouts
Next Workouts
Thursday 7/9/20 @ 3:29 PM
✅
463
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 11:2 PM
396
kj
82
rpm
39
%
16
mph
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:41 PM
✅
369
kj
78
rpm
40
%
16
mph
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:36 AM
✅
285
kj
82
rpm
39
%
17
mph
Friday 7/3/20 @ 6:40 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/5/20 @ 7:53 PM
173
kj
83
rpm
37
%
16
mph
Saturday 8/1/20 @ 3:37 PM
✅
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 2:13 PM
280
kj
87
rpm
37
%
16
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:3 PM
✅
282
kj
83
rpm
38
%
16
mph
Wednesday 6/10/20 @ 12:53 PM
✅
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 3:56 PM
251
kj
79
rpm
38
%
16
mph
Saturday 5/16/20 @ 4:31 PM
✅
419
kj
83
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 1:24 PM
339
kj
83
rpm
36
%
15
mph
Sunday 5/10/20 @ 12:25 PM
✅
165
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/9/20 @ 12:6 PM
133
kj
78
rpm
35
%
14
mph
Friday 1/17/20 @ 1:20 AM
✅
264
kj
76
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 8:17 PM
179
kj
73
rpm
42
%
16
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
23 🔥
Beat chunkowoods
VS
chunkowoods
MA
10
Beat spinninatclevel
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Thursday 7/9/20
396
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 2/14/21
✅
369
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
285
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Friday 7/3/20
173
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
358
kj
Saturday 8/1/20
280
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
282
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 6/10/20
251
kj
Sunday 9/13/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Saturday 5/16/20
339
kj
Saturday 4/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Sunday 5/10/20
133
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Friday 1/17/20
179
kj
Friday 1/17/20
Next Workouts