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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
0
Beat avi8rdvm
VS
avi8rdvm
🌈Seattle🌈👨👨👦
21 🔥
Beat spinninatclevel
Workouts
Next Workouts
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/28/20 @ 10:34 PM
✅
487
kj
87
rpm
47
%
20
mph
Friday 5/1/20 @ 10:30 PM
387
kj
77
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 7/18/20 @ 3:30 PM
✅
709
kj
77
rpm
59
%
24
mph
Friday 7/3/20 @ 6:40 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 12:0 PM
✅
260
kj
81
rpm
45
%
19
mph
Saturday 5/23/20 @ 3:1 PM
399
kj
76
rpm
48
%
19
mph
45 min Live DJ Pride Ride
Robin Arzón
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Saturday 5/23/20 @ 3:0 PM
✅
635
kj
74
rpm
59
%
23
mph
Wednesday 5/20/20 @ 1:1 AM
249
kj
79
rpm
44
%
18
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
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Saturday 5/16/20 @ 7:54 PM
✅
503
kj
81
rpm
58
%
24
mph
Saturday 5/16/20 @ 4:31 PM
419
kj
83
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Monday 3/23/20 @ 9:47 PM
✅
541
kj
85
rpm
43
%
19
mph
Thursday 5/7/20 @ 12:58 AM
325
kj
83
rpm
40
%
17
mph
45 min Pop Ride
Kendall Toole
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Share
Tuesday 2/18/20 @ 12:51 PM
✅
415
kj
79
rpm
46
%
19
mph
Sunday 5/3/20 @ 12:12 PM
180
kj
82
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:18 PM
✅
417
kj
87
rpm
51
%
22
mph
Friday 1/31/20 @ 3:20 PM
228
kj
82
rpm
42
%
18
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Friday 1/31/20 @ 3:20 PM
✅
282
kj
79
rpm
46
%
19
mph
Friday 1/17/20 @ 1:20 AM
264
kj
76
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 11:50 PM
✅
271
kj
78
rpm
47
%
19
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
0
Beat avi8rdvm
VS
avi8rdvm
🌈Seattle🌈👨👨👦
21 🔥
Beat spinninatclevel
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
487
kj
Tuesday 4/28/20
45 min Sweat Steady Ride
Jess King
View Class
Share
387
kj
Friday 5/1/20
✅
709
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Friday 7/3/20
✅
260
kj
Monday 6/1/20
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
399
kj
Saturday 5/23/20
✅
635
kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
249
kj
Wednesday 5/20/20
✅
503
kj
Saturday 5/16/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
419
kj
Saturday 5/16/20
✅
541
kj
Monday 3/23/20
45 min Pop Ride
Kendall Toole
View Class
Share
325
kj
Thursday 5/7/20
✅
415
kj
Tuesday 2/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
180
kj
Sunday 5/3/20
✅
417
kj
Sunday 3/15/20
30 min HIIT Ride
Kendall Toole
View Class
Share
228
kj
Friday 1/31/20
✅
282
kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
264
kj
Friday 1/17/20
✅
271
kj
Sunday 1/19/20
Next Workouts