Shake and Bake

Workouts

Thursday 5/21/20 @ 1:4 AM
✅
129kj
79rpm
40%
16mph
20 min Country Ride
Denis Morton
View Class
Wednesday 5/13/20 @ 2:52 PM
107kj
67rpm
42%
15mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
76rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Monday 5/18/20 @ 3:32 PM
179kj
72rpm
43%
16mph
Sunday 5/17/20 @ 12:33 PM
✅
200kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 1:57 PM
177kj
66rpm
45%
15mph
Monday 5/11/20 @ 12:24 PM
✅
198kj
74rpm
43%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Sunday 5/10/20 @ 10:20 PM
189kj
68rpm
45%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
205kj
76rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
View Class
Friday 5/8/20 @ 9:25 PM
145kj
63rpm
42%
14mph
Thursday 5/7/20 @ 3:56 PM
✅
219kj
73rpm
47%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Friday 5/8/20 @ 8:48 PM
181kj
60rpm
47%
15mph
Monday 5/27/19 @ 5:22 PM
✅
174kj
85rpm
37%
16mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Tuesday 10/22/19 @ 1:45 PM
90kj
63rpm
34%
12mph
Thursday 8/1/19 @ 3:17 PM
✅
161kj
89rpm
41%
18mph
20 min Beginner Ride
Robin Arzón
View Class
Thursday 10/10/19 @ 1:17 PM
58kj
77rpm
29%
12mph

Workouts

20 min Country Ride
Denis Morton
View Class
✅ 129 kj
Thursday 5/21/20
107 kj
Wednesday 5/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
✅ 264 kj
Friday 1/17/20
179 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 200 kj
Sunday 5/17/20
177 kj
Saturday 5/16/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
✅ 198 kj
Monday 5/11/20
189 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 205 kj
Saturday 5/9/20
145 kj
Friday 5/8/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
✅ 219 kj
Thursday 5/7/20
181 kj
Friday 5/8/20
30 min Advanced Beginner Ride
Robin Arzón
View Class
✅ 174 kj
Monday 5/27/19
90 kj
Tuesday 10/22/19
20 min Beginner Ride
Robin Arzón
View Class
✅ 161 kj
Thursday 8/1/19
58 kj
Thursday 10/10/19