Shake and Bake
Workouts
Friday 10/22/21 @ 11:45 AM
157kj
85rpm
42%
18mph
Saturday 11/13/21 @ 6:50 PM
✅
227kj
81rpm
50%
21mph
Saturday 3/20/21 @ 3:53 PM
193kj
92rpm
41%
16mph
Friday 2/12/21 @ 12:30 AM
✅
327kj
85rpm
47%
21mph
Thursday 12/31/20 @ 8:4 PM
120kj
93rpm
43%
18mph
Monday 1/18/21 @ 10:17 PM
✅
157kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:27 PM
235kj
83rpm
43%
18mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
Saturday 3/28/20 @ 2:33 PM
196kj
98rpm
41%
20mph
Saturday 3/28/20 @ 8:37 PM
✅
221kj
79rpm
50%
21mph
Sunday 3/22/20 @ 5:57 PM
95kj
82rpm
46%
19mph
Monday 3/9/20 @ 7:6 PM
✅
104kj
81rpm
48%
20mph
Tuesday 8/13/19 @ 7:50 PM
185kj
84rpm
46%
19mph
Thursday 8/15/19 @ 11:19 PM
✅
213kj
89rpm
46%
20mph
Wednesday 7/24/19 @ 8:23 PM
✅
231kj
85rpm
49%
21mph
Thursday 7/25/19 @ 9:19 PM
213kj
81rpm
49%
20mph
Wednesday 7/17/19 @ 12:13 PM
204kj
75rpm
52%
20mph
Tuesday 7/16/19 @ 10:22 PM
✅
212kj
78rpm
51%
20mph
Tuesday 6/25/19 @ 2:23 PM
✅
313kj
80rpm
49%
20mph
Thursday 6/27/19 @ 4:53 PM
289kj
81rpm
47%
20mph
Workouts
235
kj
Wednesday 7/15/20