Shake and Bake

Workouts

Saturday 12/9/23 @ 1:8 PM
kj
rpm
%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/18/23 @ 3:35 PM
139kj
62rpm
41%
14mph
Friday 9/15/23 @ 2:5 PM
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 3:37 AM
154kj
46rpm
54%
15mph
Monday 1/30/23 @ 10:5 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
282kj
73rpm
50%
19mph
Saturday 6/11/22 @ 12:10 PM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 8/7/22 @ 9:38 PM
238kj
68rpm
48%
18mph
Tuesday 5/25/21 @ 12:14 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 8/17/21 @ 1:59 PM
102kj
67rpm
45%
16mph
Friday 7/2/21 @ 12:27 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/9/21 @ 1:33 PM
133kj
76rpm
42%
17mph
Tuesday 5/18/21 @ 11:51 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/23/21 @ 7:1 PM
271kj
65rpm
48%
16mph
Tuesday 2/9/21 @ 4:22 PM
445kj
0rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Monday 3/1/21 @ 1:13 PM
315kj
78rpm
40%
17mph
Wednesday 5/27/20 @ 11:39 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/26/20 @ 12:31 AM
208kj
67rpm
45%
16mph
Tuesday 6/2/20 @ 9:3 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Tuesday 5/26/20 @ 11:35 PM
127kj
70rpm
44%
16mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
kj
Saturday 12/9/23
139 kj
Monday 12/18/23
30 min XOXO, Cody Ride
Cody Rigsby
kj
Friday 9/15/23
154 kj
Wednesday 9/13/23
30 min Prince Ride
Ally & Emma
kj
Monday 1/30/23
282 kj
Wednesday 8/12/20
30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
238 kj
Sunday 8/7/22
15 min 90s Ride
Cody Rigsby
kj
Tuesday 5/25/21
102 kj
Tuesday 8/17/21
20 min Mood Ride: Happy
Cody Rigsby
kj
Friday 7/2/21
133 kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Denis Morton
kj
Tuesday 5/18/21
271 kj
Friday 7/23/21
45 min Power Zone Ride
Denis Morton
445 kj
Tuesday 2/9/21
315 kj
Monday 3/1/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Wednesday 5/27/20
208 kj
Sunday 7/26/20
20 min Tabata Ride
Robin Arzón
kj
Tuesday 6/2/20
127 kj
Tuesday 5/26/20