Shake and Bake
Workouts
Saturday 12/9/23 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 12:29 AM
✅
59kj
55rpm
30%
9mph
Wednesday 7/19/23 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 11:58 PM
✅
32kj
72rpm
31%
12mph
Friday 4/8/22 @ 11:17 AM
kj
rpm
%
0mph
Monday 5/8/23 @ 3:42 PM
✅
102kj
63rpm
41%
14mph
Saturday 5/6/23 @ 8:4 AM
kj
rpm
%
0mph
Thursday 5/4/23 @ 11:44 PM
✅
171kj
65rpm
43%
15mph
Tuesday 12/13/22 @ 11:24 AM
kj
rpm
%
0mph
Saturday 5/6/23 @ 1:7 AM
✅
119kj
71rpm
41%
16mph
Saturday 4/8/23 @ 9:58 AM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 10:42 PM
✅
82kj
64rpm
38%
13mph
Wednesday 5/11/22 @ 11:36 AM
kj
rpm
%
0mph
Friday 10/14/22 @ 2:37 AM
✅
45kj
35rpm
50%
11mph
Saturday 7/2/22 @ 10:59 AM
kj
rpm
%
0mph
Friday 9/30/22 @ 12:32 AM
✅
78kj
73rpm
34%
13mph
Friday 9/9/22 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 12:27 AM
✅
66kj
65rpm
40%
14mph
Tuesday 12/14/21 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 2:16 AM
✅
55kj
68rpm
35%
13mph
Workouts
kj
Saturday 12/9/23
kj
Tuesday 12/14/21