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Shake and Bake
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Next Workouts
Wednesday 6/21/23 @ 1:10 PM
kj
rpm
%
0
mph
45 min 80s Ride
Bradley Rose
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Friday 7/28/23 @ 12:7 PM
✅
285
kj
75
rpm
41
%
16
mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Thursday 3/16/23 @ 11:23 AM
✅
208
kj
78
rpm
42
%
17
mph
Monday 6/6/22 @ 12:39 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/8/22 @ 11:39 AM
✅
169
kj
71
rpm
49
%
18
mph
Tuesday 8/24/21 @ 11:55 AM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Wednesday 9/1/21 @ 11:38 AM
✅
383
kj
72
rpm
49
%
18
mph
Wednesday 6/2/21 @ 8:55 PM
kj
rpm
%
0
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 6/22/21 @ 12:42 PM
✅
168
kj
75
rpm
47
%
18
mph
Thursday 4/15/21 @ 10:27 AM
kj
rpm
%
0
mph
30 min 80s Ride
Denis Morton
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Friday 4/2/21 @ 12:36 PM
✅
243
kj
80
rpm
44
%
18
mph
Saturday 1/23/21 @ 12:57 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 3/28/21 @ 7:52 PM
✅
589
kj
79
rpm
48
%
20
mph
Friday 12/25/20 @ 12:48 PM
kj
rpm
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 12:55 PM
✅
503
kj
74
rpm
53
%
21
mph
Sunday 8/16/20 @ 5:43 PM
kj
rpm
%
0
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 8/17/20 @ 1:47 PM
✅
148
kj
80
rpm
47
%
19
mph
Sunday 7/12/20 @ 11:14 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Christine D'Ercole
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Share
Tuesday 12/31/19 @ 4:46 PM
✅
145
kj
93
rpm
37
%
17
mph
Next Workouts
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Next Workouts
45 min 80s Ride
Bradley Rose
View Class
Share
kj
Wednesday 6/21/23
✅
285
kj
Friday 7/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Saturday 4/22/23
✅
208
kj
Thursday 3/16/23
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 6/6/22
✅
169
kj
Wednesday 6/8/22
45 min 80s Ride
Denis Morton
View Class
Share
kj
Tuesday 8/24/21
✅
383
kj
Wednesday 9/1/21
20 min 80s Ride
Cody Rigsby
View Class
Share
kj
Wednesday 6/2/21
✅
168
kj
Tuesday 6/22/21
30 min 80s Ride
Denis Morton
View Class
Share
kj
Thursday 4/15/21
✅
243
kj
Friday 4/2/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/23/21
✅
589
kj
Sunday 3/28/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
kj
Friday 12/25/20
✅
503
kj
Monday 12/14/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 8/16/20
✅
148
kj
Monday 8/17/20
20 min Tabata Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/12/20
✅
145
kj
Tuesday 12/31/19
Next Workouts