Shake and Bake

Workouts

Wednesday 12/27/23 @ 12:43 PM
kj
rpm
%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 5/22/20 @ 2:28 AM
✅
374kj
86rpm
36%
16mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 1:12 AM
✅
145kj
84rpm
34%
15mph
Monday 1/30/23 @ 10:5 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
157kj
81rpm
36%
15mph
Saturday 6/5/21 @ 11:39 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Monday 3/8/21 @ 1:36 AM
✅
36kj
91rpm
27%
13mph
Friday 1/29/21 @ 11:6 AM
✅
243kj
0rpm
0%
0mph
30 min 90s Ride
Robin Arzón
Thursday 1/7/21 @ 12:42 AM
157kj
86rpm
34%
15mph
Friday 12/25/20 @ 12:48 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 1/1/21 @ 1:13 AM
✅
280kj
77rpm
40%
16mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
kj
Wednesday 12/27/23
✅ 374 kj
Friday 5/22/20
30 min WHM: Epic Sing Along Ride
Jenn Sherman
kj
Saturday 4/22/23
✅ 145 kj
Friday 3/17/23
30 min Prince Ride
Ally & Emma
kj
Monday 1/30/23
✅ 157 kj
Wednesday 8/12/20
10 min Low Impact Ride
Alex Toussaint
kj
Saturday 6/5/21
✅ 36 kj
Monday 3/8/21
30 min 90s Ride
Robin Arzón
✅ 243 kj
Friday 1/29/21
157 kj
Thursday 1/7/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Friday 12/25/20
✅ 280 kj
Friday 1/1/21