Shake and Bake

Workouts

Friday 4/23/21 @ 12:45 AM
60kj
60rpm
47%
16mph
10 min Climb Ride
Emma Lovewell
Saturday 4/3/21 @ 1:49 PM
✅
123kj
71rpm
57%
21mph
Saturday 4/25/20 @ 1:56 PM
203kj
64rpm
46%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
483kj
74rpm
61%
24mph
Friday 5/8/20 @ 8:18 PM
102kj
73rpm
43%
17mph
15 min Soul Music Ride
Ally Love
Monday 3/23/20 @ 9:50 PM
✅
191kj
76rpm
55%
22mph
Tuesday 3/31/20 @ 2:54 AM
122kj
74rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 8:14 PM
✅
313kj
76rpm
60%
24mph
Monday 4/13/20 @ 12:57 PM
132kj
71rpm
43%
16mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 8:58 PM
✅
316kj
69rpm
64%
24mph

Workouts

10 min Climb Ride
Emma Lovewell
60 kj
Friday 4/23/21
✅ 123 kj
Saturday 4/3/21
30 min Together We Ride: Live from Home
Robin Arzón
203 kj
Saturday 4/25/20
✅ 483 kj
Saturday 4/25/20
15 min Soul Music Ride
Ally Love
102 kj
Friday 5/8/20
✅ 191 kj
Monday 3/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
122 kj
Tuesday 3/31/20
✅ 313 kj
Monday 3/30/20
20 min EDM Trap Ride
Jess King
132 kj
Monday 4/13/20
✅ 316 kj
Thursday 4/9/20