Shake and Bake
Workouts
Tuesday 1/24/23 @ 10:5 PM
✅
226kj
76rpm
53%
21mph
Tuesday 2/9/21 @ 4:34 PM
184kj
75rpm
53%
19mph
Wednesday 7/21/21 @ 3:53 PM
✅
214kj
70rpm
54%
20mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:48 PM
✅
542kj
68rpm
58%
21mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:42 PM
✅
135kj
90rpm
37%
17mph
Thursday 3/4/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:59 PM
✅
329kj
71rpm
50%
19mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 3:34 PM
✅
600kj
74rpm
50%
20mph
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:11 PM
✅
304kj
78rpm
50%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:59 PM
✅
290kj
80rpm
46%
19mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:7 PM
✅
292kj
82rpm
46%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:35 AM
✅
232kj
79rpm
44%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/14/21
kj
Monday 5/10/21
kj
Wednesday 2/17/21
kj
Wednesday 12/30/20
kj
Monday 12/28/20