Shake and Bake
Workouts
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Tuesday 2/8/22 @ 12:54 AM
247kj
82rpm
44%
18mph
Friday 7/3/20 @ 4:5 PM
485kj
90rpm
40%
18mph
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 6:50 PM
✅
468kj
90rpm
45%
20mph
Saturday 10/10/20 @ 10:45 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:12 PM
✅
564kj
90rpm
42%
19mph
Tuesday 4/28/20 @ 9:54 PM
371kj
94rpm
40%
18mph
Wednesday 9/16/20 @ 1:27 AM
✅
496kj
92rpm
45%
21mph
Wednesday 9/2/20 @ 11:52 AM
361kj
87rpm
41%
18mph
Monday 8/31/20 @ 9:10 PM
✅
544kj
86rpm
49%
21mph
Thursday 3/26/20 @ 8:18 PM
254kj
81rpm
45%
19mph
Friday 1/3/20 @ 1:29 AM
✅
323kj
88rpm
46%
20mph
Friday 8/2/19 @ 9:44 PM
341kj
74rpm
45%
18mph
Monday 7/22/19 @ 11:29 PM
✅
504kj
83rpm
49%
21mph
Saturday 12/29/18 @ 7:57 PM
205kj
75rpm
43%
17mph
Thursday 2/28/19 @ 1:13 AM
✅
296kj
86rpm
46%
19mph
Saturday 12/1/18 @ 7:21 PM
348kj
76rpm
36%
14mph
Sunday 1/20/19 @ 7:25 PM
✅
521kj
85rpm
39%
17mph
Workouts
371
kj
Tuesday 4/28/20
348
kj
Saturday 12/1/18