Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:33 PM
✅
118kj
88rpm
35%
16mph
Tuesday 8/10/21 @ 7:55 PM
113kj
66rpm
44%
16mph
Saturday 2/6/21 @ 7:41 PM
✅
141kj
74rpm
36%
14mph
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Saturday 4/4/20 @ 2:0 PM
✅
49kj
82rpm
35%
15mph
Friday 10/16/20 @ 6:38 PM
41kj
61rpm
40%
13mph
Wednesday 3/18/20 @ 6:25 PM
✅
381kj
83rpm
44%
19mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Friday 5/8/20 @ 9:11 PM
✅
282kj
87rpm
44%
19mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 8:6 PM
✅
294kj
77rpm
42%
17mph
Monday 4/27/20 @ 11:30 AM
199kj
74rpm
36%
14mph
Monday 11/18/19 @ 10:9 PM
✅
126kj
89rpm
36%
16mph
Thursday 4/23/20 @ 11:58 AM
63kj
68rpm
32%
12mph
Sunday 3/8/20 @ 4:37 PM
✅
233kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 11:19 AM
125kj
77rpm
34%
14mph
Tuesday 3/24/20 @ 2:52 PM
32kj
86rpm
27%
12mph
Monday 3/2/20 @ 11:43 PM
✅
40kj
83rpm
31%
13mph
Friday 1/3/20 @ 11:15 PM
✅
135kj
88rpm
43%
19mph
Wednesday 3/4/20 @ 10:5 PM
63kj
79rpm
34%
14mph
Workouts
113
kj
Tuesday 8/10/21
130
kj
Monday 1/4/21
203
kj
Thursday 5/28/20
kj
Friday 5/8/20
199
kj
Monday 4/27/20