Shake and Bake
Workouts
Tuesday 8/11/20 @ 9:12 AM
✅
234kj
89rpm
39%
18mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Saturday 9/26/20 @ 10:17 PM
✅
214kj
91rpm
37%
17mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Monday 8/24/20 @ 1:7 PM
✅
337kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 7/12/20 @ 2:24 PM
✅
352kj
86rpm
40%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Friday 7/3/20 @ 4:5 PM
✅
485kj
90rpm
40%
18mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Saturday 2/29/20 @ 10:54 PM
457kj
80rpm
43%
18mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Friday 5/8/20 @ 9:11 PM
✅
282kj
87rpm
44%
19mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Friday 1/3/20 @ 11:15 PM
✅
135kj
88rpm
43%
19mph
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Workouts
203
kj
Thursday 12/17/20
333
kj
Tuesday 8/25/20
119
kj
Friday 5/8/20