Shake and Bake
Workouts
Friday 11/20/20 @ 8:40 PM
194kj
70rpm
43%
16mph
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Friday 7/3/20 @ 4:5 PM
485kj
90rpm
40%
18mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Sunday 1/19/20 @ 5:42 PM
258kj
78rpm
46%
19mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Wednesday 7/29/20 @ 8:49 PM
238kj
96rpm
38%
18mph
Friday 7/17/20 @ 9:59 PM
✅
350kj
77rpm
53%
21mph
Friday 7/24/20 @ 9:39 PM
253kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Thursday 3/26/20 @ 8:18 PM
254kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Thursday 5/14/20 @ 3:20 PM
279kj
78rpm
48%
19mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Sunday 6/23/19 @ 9:54 PM
216kj
76rpm
44%
17mph
Sunday 4/26/20 @ 7:42 PM
✅
235kj
61rpm
52%
18mph
Thursday 6/20/19 @ 7:20 PM
106kj
74rpm
44%
17mph
Sunday 4/26/20 @ 5:46 PM
✅
126kj
65rpm
52%
19mph
Workouts
194
kj
Friday 11/20/20
kj
Sunday 10/18/20
253
kj
Friday 7/24/20