Shake and Bake
Workouts
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Saturday 2/6/21 @ 7:41 PM
141kj
74rpm
36%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
198kj
78rpm
41%
17mph
Monday 8/31/20 @ 7:34 PM
✅
209kj
92rpm
37%
17mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Tuesday 3/10/20 @ 4:55 PM
✅
98kj
77rpm
48%
19mph
Friday 11/6/20 @ 5:1 PM
91kj
77rpm
46%
18mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 12:40 PM
✅
333kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 11:52 AM
✅
361kj
87rpm
41%
18mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Monday 8/24/20 @ 1:7 PM
✅
337kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Saturday 4/4/20 @ 2:0 PM
✅
49kj
82rpm
35%
15mph
Monday 5/11/20 @ 12:19 PM
46kj
79rpm
35%
14mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Thursday 3/26/20 @ 8:18 PM
✅
254kj
81rpm
45%
19mph
Monday 1/6/20 @ 4:1 PM
189kj
80rpm
39%
16mph
Workouts
141
kj
Saturday 2/6/21
150
kj
Friday 11/13/20
284
kj
Wednesday 8/26/20