Shake and Bake

Workouts

Friday 6/18/21 @ 3:31 PM
126kj
81rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 5/17/22 @ 11:8 PM
βœ…
199kj
83rpm
47%
20mph
Sunday 1/19/20 @ 5:42 PM
258kj
78rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/23/22 @ 7:11 PM
βœ…
301kj
75rpm
50%
20mph
Friday 7/24/20 @ 9:39 PM
253kj
83rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
βœ…
326kj
81rpm
50%
20mph
Tuesday 8/10/21 @ 1:16 PM
194kj
80rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:30 PM
βœ…
290kj
76rpm
49%
20mph
Sunday 6/6/21 @ 3:5 PM
186kj
71rpm
42%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 5:14 PM
βœ…
246kj
78rpm
45%
18mph
Thursday 5/14/20 @ 3:20 PM
βœ…
279kj
78rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/18/20 @ 2:24 PM
275kj
78rpm
47%
19mph
Sunday 9/22/19 @ 10:20 PM
162kj
86rpm
42%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/18/20 @ 2:46 PM
βœ…
167kj
70rpm
49%
19mph
Tuesday 3/24/20 @ 3:29 PM
20kj
71rpm
35%
13mph
5 min Intro to Climb
Cody Rigsby
Saturday 4/18/20 @ 12:0 PM
βœ…
40kj
81rpm
43%
18mph
Saturday 4/4/20 @ 3:30 PM
40kj
85rpm
30%
13mph
10 min Low Impact Ride
Sam Yo
Wednesday 3/25/20 @ 9:41 PM
βœ…
101kj
98rpm
42%
20mph
Tuesday 3/10/20 @ 4:55 PM
98kj
77rpm
48%
19mph
10 min Tabata Ride
Robin ArzΓ³n
Wednesday 3/25/20 @ 9:54 PM
βœ…
107kj
77rpm
52%
21mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
126 kj
Friday 6/18/21
βœ… 199 kj
Tuesday 5/17/22
30 min Lady Gaga Ride
Cody Rigsby
258 kj
Sunday 1/19/20
βœ… 301 kj
Wednesday 2/23/22
30 min Britney Spears Ride
Cody Rigsby
253 kj
Friday 7/24/20
βœ… 326 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
194 kj
Tuesday 8/10/21
βœ… 290 kj
Thursday 9/10/20
30 min Mental Health Awareness Ride
Kendall Toole
186 kj
Sunday 6/6/21
βœ… 246 kj
Saturday 5/15/21
30 min 90s Ride
Cody Rigsby
βœ… 279 kj
Thursday 5/14/20
275 kj
Wednesday 3/18/20
20 min Low Impact Ride
Cody Rigsby
162 kj
Sunday 9/22/19
βœ… 167 kj
Saturday 4/18/20
5 min Intro to Climb
Cody Rigsby
20 kj
Tuesday 3/24/20
βœ… 40 kj
Saturday 4/18/20
10 min Low Impact Ride
Sam Yo
40 kj
Saturday 4/4/20
βœ… 101 kj
Wednesday 3/25/20
10 min Tabata Ride
Robin ArzΓ³n
98 kj
Tuesday 3/10/20
βœ… 107 kj
Wednesday 3/25/20