Shake and Bake
Workouts
Friday 11/5/21 @ 8:52 PM
✅
217kj
83rpm
40%
17mph
Friday 7/16/21 @ 8:28 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 11:18 PM
✅
109kj
69rpm
41%
15mph
Tuesday 5/31/22 @ 9:45 PM
106kj
65rpm
43%
15mph
Thursday 4/21/22 @ 10:15 PM
✅
137kj
77rpm
42%
17mph
Monday 2/21/22 @ 10:24 PM
97kj
74rpm
38%
15mph
Wednesday 1/12/22 @ 10:14 PM
✅
222kj
70rpm
47%
17mph
Monday 1/17/22 @ 9:54 PM
140kj
70rpm
38%
14mph
Thursday 12/30/21 @ 6:46 PM
✅
145kj
76rpm
43%
17mph
Sunday 1/9/22 @ 7:24 PM
89kj
76rpm
35%
14mph
Saturday 10/16/21 @ 4:21 PM
✅
208kj
84rpm
41%
17mph
Saturday 1/30/21 @ 5:14 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:55 PM
✅
141kj
79rpm
42%
17mph
Friday 12/3/21 @ 9:56 PM
103kj
77rpm
38%
15mph
Friday 10/15/21 @ 9:32 PM
✅
167kj
78rpm
44%
18mph
Monday 10/25/21 @ 9:34 PM
102kj
77rpm
37%
15mph
Tuesday 10/12/21 @ 11:16 PM
✅
150kj
75rpm
42%
17mph
Friday 8/20/21 @ 8:25 PM
kj
rpm
%
0mph
Workouts
kj
Friday 8/20/21