Shake and Bake

Workouts

Friday 1/15/21 @ 1:30 AM
194kj
73rpm
42%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 12:49 AM
✅
333kj
83rpm
48%
20mph
Monday 1/4/21 @ 5:23 PM
209kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 9:27 PM
✅
328kj
78rpm
50%
20mph
Saturday 1/2/21 @ 6:32 PM
172kj
73rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 7:55 PM
✅
310kj
75rpm
50%
20mph
Saturday 11/14/20 @ 5:23 PM
207kj
71rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:23 PM
✅
310kj
77rpm
50%
20mph
Wednesday 9/30/20 @ 12:7 AM
128kj
34rpm
42%
8mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/5/20 @ 8:31 PM
✅
228kj
71rpm
51%
19mph
Saturday 10/3/20 @ 3:25 PM
133kj
29rpm
49%
7mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Friday 10/2/20 @ 6:34 PM
✅
215kj
34rpm
55%
9mph
Tuesday 9/15/20 @ 11:17 PM
135kj
36rpm
35%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 7:30 PM
✅
228kj
40rpm
44%
10mph
Thursday 8/13/20 @ 12:49 PM
144kj
54rpm
44%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 8/14/20 @ 4:42 PM
✅
283kj
70rpm
50%
18mph
Tuesday 12/25/18 @ 7:26 PM
140kj
54rpm
45%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/31/18 @ 5:18 PM
✅
280kj
67rpm
51%
18mph
Thursday 3/29/18 @ 3:33 PM
143kj
57rpm
44%
14mph
30 min Pop Ride
Emma Lovewell
Friday 3/30/18 @ 10:55 PM
✅
312kj
71rpm
52%
20mph

Workouts

30 min Miley Cyrus Ride
Jess King
194 kj
Friday 1/15/21
✅ 333 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
209 kj
Monday 1/4/21
✅ 328 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
172 kj
Saturday 1/2/21
✅ 310 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
207 kj
Saturday 11/14/20
✅ 310 kj
Monday 11/16/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
128 kj
Wednesday 9/30/20
✅ 228 kj
Monday 10/5/20
45 min Bike Bootcamp: Bodyweight
Robin Arzón
133 kj
Saturday 10/3/20
✅ 215 kj
Friday 10/2/20
45 min Bike Bootcamp: Full Body
Jess Sims
135 kj
Tuesday 9/15/20
✅ 228 kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Robin Arzón
144 kj
Thursday 8/13/20
✅ 283 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Robin Arzón
140 kj
Tuesday 12/25/18
✅ 280 kj
Monday 12/31/18
30 min Pop Ride
Emma Lovewell
143 kj
Thursday 3/29/18
✅ 312 kj
Friday 3/30/18