Shake and Bake
Workouts
Thursday 6/22/23 @ 3:57 PM
✅
108kj
65rpm
42%
15mph
Monday 7/3/23 @ 10:42 PM
66kj
59rpm
37%
12mph
Saturday 8/27/22 @ 4:53 PM
16kj
6rpm
30%
2mph
Sunday 3/12/23 @ 9:19 PM
✅
159kj
72rpm
47%
18mph
Thursday 2/17/22 @ 12:27 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 5:21 PM
✅
76kj
62rpm
38%
13mph
Thursday 3/11/21 @ 5:44 PM
64kj
79rpm
40%
17mph
Monday 7/19/21 @ 11:20 PM
✅
70kj
62rpm
37%
13mph
Friday 10/16/20 @ 10:54 PM
✅
118kj
44rpm
45%
11mph
Wednesday 10/28/20 @ 3:7 PM
70kj
35rpm
42%
8mph
Friday 8/14/20 @ 12:51 PM
✅
184kj
71rpm
42%
15mph
Friday 8/21/20 @ 3:24 AM
110kj
62rpm
36%
12mph
Thursday 8/6/20 @ 1:3 PM
✅
122kj
69rpm
42%
16mph
Thursday 7/30/20 @ 2:41 PM
78kj
66rpm
37%
13mph
Monday 6/1/20 @ 3:51 PM
✅
98kj
57rpm
45%
14mph
Sunday 5/31/20 @ 2:39 AM
92kj
60rpm
43%
14mph
Friday 8/31/18 @ 8:46 PM
76kj
31rpm
44%
7mph
Wednesday 7/4/18 @ 6:2 PM
✅
106kj
53rpm
39%
12mph
Sunday 5/13/18 @ 11:44 PM
✅
142kj
54rpm
45%
13mph
Monday 5/14/18 @ 3:19 PM
114kj
52rpm
42%
12mph
Workouts
16
kj
Saturday 8/27/22
70
kj
Wednesday 10/28/20
76
kj
Friday 8/31/18
114
kj
Monday 5/14/18