Shake and Bake
VS
Workouts
Saturday 10/15/22 @ 4:5 PM
172kj
43rpm
45%
10mph
Monday 10/10/22 @ 8:47 PM
✅
178kj
55rpm
41%
12mph
Wednesday 9/30/20 @ 12:7 AM
128kj
34rpm
42%
8mph
Friday 10/2/20 @ 4:53 PM
✅
130kj
34rpm
41%
8mph
Friday 8/21/20 @ 3:10 PM
✅
165kj
60rpm
44%
15mph
Thursday 8/20/20 @ 5:32 PM
147kj
62rpm
41%
14mph
Friday 4/24/20 @ 4:49 PM
✅
176kj
70rpm
42%
15mph
Monday 4/27/20 @ 5:43 PM
164kj
74rpm
40%
15mph
Sunday 4/26/20 @ 4:13 PM
✅
173kj
75rpm
39%
15mph
Friday 4/24/20 @ 6:44 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 2:19 PM
115kj
52rpm
41%
12mph
Thursday 8/8/19 @ 6:38 PM
✅
117kj
47rpm
45%
11mph
Tuesday 7/24/18 @ 10:6 PM
✅
233kj
54rpm
44%
13mph
Monday 7/23/18 @ 5:19 PM
207kj
58rpm
42%
13mph
Sunday 5/13/18 @ 11:44 PM
✅
142kj
54rpm
45%
13mph
Friday 6/1/18 @ 6:29 PM
135kj
47rpm
46%
12mph
Sunday 2/18/18 @ 12:55 AM
✅
148kj
55rpm
44%
13mph
Thursday 4/19/18 @ 8:21 PM
127kj
55rpm
41%
12mph
Thursday 3/8/18 @ 4:31 PM
✅
266kj
60rpm
45%
15mph
Thursday 3/8/18 @ 4:31 PM
239kj
59rpm
44%
14mph
slayallday1
south lake tahoe
24
🔥
VS
michaelahagar82
South Lake Tahoe
6
Workouts
172
kj
Saturday 10/15/22
128
kj
Wednesday 9/30/20
164
kj
Monday 4/27/20
kj
Friday 4/24/20
115
kj
Saturday 8/10/19
207
kj
Monday 7/23/18
127
kj
Thursday 4/19/18
239
kj
Thursday 3/8/18