Shake and Bake

Workouts

Saturday 2/3/24 @ 10:10 PM
✅
178kj
67rpm
43%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/4/24 @ 10:45 PM
177kj
70rpm
42%
16mph
Thursday 11/17/22 @ 12:37 AM
✅
182kj
72rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/17/22 @ 3:58 PM
170kj
71rpm
41%
15mph
Sunday 1/16/22 @ 4:45 PM
✅
156kj
61rpm
42%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/22/22 @ 8:10 PM
125kj
67rpm
36%
13mph
Wednesday 5/26/21 @ 12:1 AM
✅
181kj
73rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 1:25 PM
143kj
67rpm
39%
14mph
Tuesday 5/18/21 @ 8:29 PM
174kj
68rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 10:4 PM
✅
180kj
73rpm
40%
15mph
Sunday 4/18/21 @ 3:33 PM
✅
171kj
65rpm
43%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/18/21 @ 5:59 PM
155kj
72rpm
38%
15mph
Monday 1/4/21 @ 5:23 PM
✅
209kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:57 PM
155kj
68rpm
40%
15mph
Monday 6/8/20 @ 2:29 PM
✅
182kj
72rpm
41%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 7:24 PM
168kj
66rpm
42%
15mph
Thursday 12/26/19 @ 4:49 PM
✅
185kj
56rpm
41%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 5/28/20 @ 1:45 PM
175kj
58rpm
41%
13mph
Saturday 5/9/20 @ 3:10 PM
✅
179kj
71rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 10:38 PM
92kj
77rpm
36%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 178 kj
Saturday 2/3/24
177 kj
Sunday 2/4/24
30 min Hip Hop Ride
Alex Toussaint
✅ 182 kj
Thursday 11/17/22
170 kj
Thursday 11/17/22
30 min Intervals & Arms Ride
Alex Toussaint
✅ 156 kj
Sunday 1/16/22
125 kj
Saturday 1/22/22
30 min Club Bangers Ride
Alex Toussaint
✅ 181 kj
Wednesday 5/26/21
143 kj
Tuesday 5/25/21
30 min Hip Hop Ride
Alex Toussaint
174 kj
Tuesday 5/18/21
✅ 180 kj
Wednesday 5/19/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 171 kj
Sunday 4/18/21
155 kj
Sunday 4/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 209 kj
Monday 1/4/21
155 kj
Thursday 12/31/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 182 kj
Monday 6/8/20
168 kj
Friday 6/5/20
45 min Intervals & Arms Ride
Alex Toussaint
✅ 185 kj
Thursday 12/26/19
175 kj
Thursday 5/28/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 179 kj
Saturday 5/9/20
92 kj
Wednesday 5/27/20