Shake and Bake
Workouts
Saturday 12/17/22 @ 6:7 PM
167kj
63rpm
44%
15mph
Saturday 12/17/22 @ 12:42 AM
✅
352kj
79rpm
51%
21mph
Tuesday 5/24/22 @ 11:10 PM
162kj
68rpm
42%
15mph
Wednesday 5/25/22 @ 1:4 AM
✅
354kj
81rpm
50%
21mph
Sunday 2/6/22 @ 5:51 PM
101kj
40rpm
45%
10mph
Thursday 3/24/22 @ 3:5 PM
✅
269kj
52rpm
59%
17mph
Thursday 12/16/21 @ 12:52 AM
203kj
41rpm
48%
11mph
Sunday 11/28/21 @ 8:10 PM
✅
460kj
68rpm
53%
20mph
Monday 9/13/21 @ 3:52 PM
120kj
45rpm
44%
11mph
Friday 9/24/21 @ 11:47 PM
✅
318kj
66rpm
56%
20mph
Saturday 4/21/18 @ 2:22 PM
145kj
60rpm
43%
14mph
Tuesday 4/10/18 @ 2:44 PM
✅
369kj
73rpm
55%
21mph
Wednesday 3/21/18 @ 3:34 PM
149kj
60rpm
43%
14mph
Wednesday 3/14/18 @ 12:47 AM
✅
370kj
73rpm
55%
21mph
Saturday 3/17/18 @ 4:56 PM
133kj
60rpm
51%
17mph
Tuesday 3/20/18 @ 1:16 AM
✅
232kj
69rpm
57%
21mph
Wednesday 2/7/18 @ 5:25 PM
205kj
57rpm
42%
13mph
Sunday 2/25/18 @ 11:31 PM
✅
446kj
74rpm
50%
19mph
Friday 2/9/18 @ 5:11 PM
138kj
63rpm
40%
13mph
Tuesday 2/13/18 @ 3:3 PM
✅
254kj
87rpm
42%
18mph
Workouts
167
kj
Saturday 12/17/22
101
kj
Sunday 2/6/22
203
kj
Thursday 12/16/21
120
kj
Monday 9/13/21
145
kj
Saturday 4/21/18
149
kj
Wednesday 3/21/18
138
kj
Friday 2/9/18