Shake and Bake
Workouts
Sunday 4/24/22 @ 3:35 PM
186kj
71rpm
43%
16mph
Saturday 4/23/22 @ 6:24 PM
✅
309kj
81rpm
49%
20mph
Tuesday 4/19/22 @ 7:38 PM
204kj
68rpm
45%
16mph
Tuesday 4/19/22 @ 5:37 PM
✅
315kj
80rpm
49%
20mph
Sunday 3/6/22 @ 4:18 PM
205kj
74rpm
43%
17mph
Monday 3/7/22 @ 6:56 PM
✅
278kj
81rpm
46%
19mph
Thursday 2/17/22 @ 11:35 PM
183kj
69rpm
43%
16mph
Tuesday 2/15/22 @ 6:57 PM
✅
282kj
79rpm
46%
19mph
Friday 12/24/21 @ 11:35 PM
217kj
70rpm
45%
17mph
Wednesday 1/12/22 @ 12:23 AM
✅
272kj
82rpm
45%
19mph
Sunday 4/18/21 @ 3:33 PM
171kj
65rpm
43%
14mph
Thursday 4/22/21 @ 12:23 AM
✅
293kj
74rpm
50%
20mph
Thursday 3/18/21 @ 1:20 PM
183kj
72rpm
42%
16mph
Thursday 4/1/21 @ 10:27 PM
✅
310kj
73rpm
53%
20mph
Tuesday 3/23/21 @ 1:9 PM
179kj
70rpm
42%
15mph
Friday 3/19/21 @ 10:33 PM
✅
299kj
78rpm
50%
20mph
Monday 12/14/20 @ 4:40 PM
161kj
64rpm
43%
14mph
Friday 1/29/21 @ 11:29 PM
✅
276kj
75rpm
49%
19mph
Friday 1/29/21 @ 10:12 PM
218kj
73rpm
44%
17mph
Wednesday 1/27/21 @ 6:47 PM
✅
251kj
77rpm
46%
18mph
Workouts
171
kj
Sunday 4/18/21