Shake and Bake
Workouts
Monday 5/8/23 @ 10:26 PM
235kj
69rpm
47%
17mph
Thursday 2/10/22 @ 12:59 AM
✅
246kj
71rpm
47%
17mph
Saturday 3/25/23 @ 6:29 PM
312kj
62rpm
46%
16mph
Wednesday 6/23/21 @ 7:9 PM
✅
368kj
67rpm
47%
17mph
Tuesday 9/13/22 @ 12:14 AM
252kj
70rpm
48%
18mph
Monday 5/31/21 @ 1:4 PM
✅
273kj
74rpm
47%
18mph
Monday 8/15/22 @ 7:4 PM
214kj
67rpm
46%
17mph
Tuesday 1/11/22 @ 6:31 PM
✅
251kj
67rpm
49%
18mph
Monday 6/6/22 @ 9:32 PM
152kj
78rpm
44%
18mph
Wednesday 3/23/22 @ 10:7 PM
✅
178kj
82rpm
45%
19mph
Saturday 3/5/22 @ 1:38 PM
349kj
61rpm
48%
16mph
Monday 4/11/22 @ 12:13 AM
✅
359kj
64rpm
47%
16mph
Wednesday 1/12/22 @ 10:43 PM
246kj
82rpm
43%
18mph
Sunday 1/30/22 @ 12:24 AM
✅
261kj
83rpm
44%
19mph
Thursday 12/23/21 @ 7:24 PM
250kj
69rpm
46%
17mph
Sunday 12/12/21 @ 2:48 PM
✅
273kj
76rpm
46%
18mph
Tuesday 6/1/21 @ 9:54 PM
163kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 12:18 AM
✅
211kj
91rpm
44%
20mph
Tuesday 4/13/21 @ 11:5 PM
171kj
54rpm
46%
13mph
Saturday 4/10/21 @ 12:40 PM
✅
266kj
73rpm
47%
18mph
Workouts
312
kj
Saturday 3/25/23
252
kj
Tuesday 9/13/22
246
kj
Wednesday 1/12/22
250
kj
Thursday 12/23/21
171
kj
Tuesday 4/13/21